4 Dental Myths Busted
Everyone knows that they should be brushing and flossing their teeth two times per day. The reasons behind this is to ensure that your teeth are healthy. However, aside from these great dental habits, there are several myths that are associated with dental care that are simply not true. Those who believe these myths could be doing more harm than good when it comes to their dental health.
The Myths Debunked
There are several myths that are going around out there that people believe. Some of these more common myths include:
1. You should brush your teeth more frequently as it will make your teeth cleaner! This is a myth. The truth is that if you brush your teeth more frequently you can cause more issues. Putting more pressure on the teeth can lead to loss of more enamel than common, and this could lead to teeth that appear yellow or gray in color.
2. Using a toothpick can cause a gap in teeth! This is a huge myth that has led many people to not use toothpicks at all. Toothpicks can be used to pick out food or debris in between the teeth if they are used properly.
3. Sugar causes cavities! This is not entirely true. While sugar can cause cavities, you are going to find that avoiding sugar is almost impossible. It is the bacteria on the teeth that can cause the cavities. If you brush your teeth or rinse your mouth after eating sugar, you should be fine.
4. Kids get cavities faster and more often than adults! This is not true, there are just as many adults who get cavities as kids.
Overcoming the Myths
It can be hard to overcome the myths that you have believed you entire life. However, if you want to have a healthy smile and great teeth, it is imperative that you do this. To overcome these myths:
1. Be sure that you know the truth about those myths about your teeth that you believe.
2. Ask your dentist if you are ever questioning something that you have long believed.
During your routine visit to the dentist, this can be a great time to question some of those things that you do and talk with your dentist.