Noblesville Dental Office Discusses Limiting the Amount of Soda Consumed
Your smile is an important part of your everyday routine, so taking care of it every day is a necessity in order to utilize it to your full potential. Unfortunately, if you continuously drink harmful beverages like soda, you’re putting your teeth at risk for serious dental issues. That’s why your Noblesville dental office is here to explain why soda should be avoided and what it does to your smile.
There are many side effects that drinking soda causes besides harming your teeth. It is also known to cause weight gain and dehydration. Because of the high amount of calories in a soda, having even one soda a day that’s 500 calories can cause a person to gain one pound a week. Limiting or eliminating the amount of soda you drink can drastically improve your weight, even though it may not be noticeable right away. When it comes to dehydration, since there is a high amount of caffeine, which is a natural diuretic that causes your body to excrete fluid through urine.
The biggest threat to your dental health when it comes to soda is tooth decay. Your smile is more sensitive than you know and soda is particularly damaging. Between the high amounts of sugar and the acidity of the drink, the surface of your teeth is being broken down and weakened. It’s recommended that people who want to enjoy a soda try and drink through a straw instead, so the soda doesn’t make contact with your teeth, but goes straight to the back of your mouth.
Learn more about how to protect your smile from harmful beverages by reading more here. And don’t forget to make an appointment with your Noblesville dental office to enhance your smile by calling our office today at (317) 773-1302.