Your Fishers Dentist Knows You’re Busy, but Wants to Protect Your Teeth, Too

Your Noblesville dental office knows that the summertime can be a very busy time for many people. This is the time of year where the children at free from scholarly responsibilities for a few months and they want to go wild! During this time, parents are more likely to run around day after day just to keep up with their little ones. Being on the move all of the time can interrupt a person’s daily routine, including their teeth brushing schedule. Thankfully, your Fishers dentist has ways to help clean your teeth while you’re on the go!

 

Not everybody thinks to carry around a tube of toothpaste and a spare toothbrush around with them at all times, especially if they’re much more likely to forget their own keys when they run out of the house! Here are some tips to keep your breath fresh and keep your oral health at its best throughout your busy day.

 

Drink Water
While this may seem obvious, drinking water not only keeps your body healthy but your teeth, as well! When you drink water, you’re stimulating saliva flow, which is used to protect your tooth enamel. In your saliva, minerals are recreated and coated on the enamel to keep up their strength. The water also washes away any loose bacteria and food particles that may be lingering in your mouth.

 

Enjoy an Apple
Although an apple a day may not necessarily keep the doctor away, it certainly helps! Apples are not only beneficial in keeping your teeth strong, but they hold water inside of them so they’re also helping in protecting your enamel. Adding apples to your diet will clean and strengthen your teeth while also giving you fresh fruit breath.

 

Chew Sugar-Free Gum
Make sure it’s sugar-free, too! Other gums contain a lot of sugar, which will constantly attack your teeth while you’re chewing on it. Sugar-free gum contains xylitol, which is used as a sweetener but actually works to strengthen your teeth. Gum triggers saliva flow, as well. Whichever flavor you choose will give you fresher breath while you’re working to protect your teeth!

 

Contact your Fishers dentist and continue protecting your teeth during your busy summer by calling this number (317) 773-1302 or clicking here to request an appointment.

 

 

 

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